Professional support and health~care for your menopause
I support and empower women to make better lifestyle choices so they can be healthier, happier and thrive in their menopause
Confused or overwhelmed by the menopause?
The menopause, a time of uncertainty, transition and change. It's also confusing, complicated and overwhelming.
I should know. I’m going through the perimenopause myself and have started HRT. So, I know what it's like.
As a menopause coach, I’ve had many heartfelt conversations with friends and clients. So I understand that every journey menopausal journey is unique.
My purpose is clear - to educate, support and empower ALL women to get the best from their menopause journey, So that they can be healthier, happier and thrive...
WHY CHOOSE 6PILLARHEALTH?
Holistic Well-being: I offer comprehensive menopausal care, addressing physical, mental, and emotional health.
Pharmacist Insight: Benefit from evidence-based guidance from my pharmacy background.
Tailored Approach: I customise solutions to fit your unique health, lifestyle, and well-being.
Positive Transformation: My aim is not just improvement but lasting positive changes for a healthier life.
A simple, healthful diet for life
A simple, healthful diet for life
A simple, healthful diet for life
Effective exercise and movement
A simple, healthful diet for life
A simple, healthful diet for life
Good quality, restorative sleep
A simple, healthful diet for life
A deep seated sense of calm and resilience
A deep seated sense of calm and resilience
Greater life satisfaction and a deep sense of purpose
A deep seated sense of calm and resilience
Lower levels of drinking and smoking
Greater life satisfaction and a deep sense of purpose
Greater life satisfaction and a deep sense of purpose