***The menopause mentor - as seen in the Daily Mail***

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    • Home
    • About
      • My story
      • My values/how I can help
      • My credentials
    • Services
      • The 6 pillar plans
      • Menopause at work
    • Info
      • The 6 pillars of health
      • The 6 pillars in depth
      • The menopause
      • Resources/Supoort
    • Testimonials
    • Contact
6pillarhealth
  • Home
  • About
    • My story
    • My values/how I can help
    • My credentials
  • Services
    • The 6 pillar plans
    • Menopause at work
  • Info
    • The 6 pillars of health
    • The 6 pillars in depth
    • The menopause
    • Resources/Supoort
  • Testimonials
  • Contact

Menopause resources/support

Menopause information

Menopause information

Menopause information

  • Balance Menopause: https://www.balance-menopause.com/
  • Women's Health Concern (WHC) Menopause Wellness Hub: https://www.womens-health-concern.org/help-and-advice/menopause-wellness-hub/
  • Menopause Matters: https://www.menopausematters.co.uk/
  • Menopause Support: https://menopausesupport.co.uk/

Menopause Guidelines

Menopause information

Menopause information

  • National Institute for Health and Care Excellence (NICE): Menopause: diagnosis and management: https://www.nice.org.uk/guidance/ng23
  • International Menopause Society: https://www.imsociety.org/
  • British Menopause Society: https://thebms.org.uk/


Podcasts

Podcasts

Podcasts

  • The Dr  Louise Newson Podcast
  • The Latte Lounge Podcast
  • Menopause with Davina McCall
  • The Happy Menopause

Apps

Podcasts

Podcasts

  • The Balance app
  • The Latte Lounge Podcast
  • Menopause with Davina McCall
  • The Happy Menopause

Every women's menopausal journey is unique. I also know that you are a busy midlifer. If you need personalised support and guidance based on the latest evidence, please get in touch.

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