***The menopause mentor - as seen in the Daily Mail***

6pillarhealth
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    • Home
    • About
      • My story
      • My values/how I can help
      • My credentials
    • Services
      • The 6 pillar plans
      • Menopause at work
    • Info
      • The 6 pillars of health
      • The 6 pillars in depth
      • The menopause
      • Resources/Supoort
    • Testimonials
    • Contact
6pillarhealth
  • Home
  • About
    • My story
    • My values/how I can help
    • My credentials
  • Services
    • The 6 pillar plans
    • Menopause at work
  • Info
    • The 6 pillars of health
    • The 6 pillars in depth
    • The menopause
    • Resources/Supoort
  • Testimonials
  • Contact
A relaxed person in a seated yoga pose

Menopause credentials/scope of practice

  • Registered pharmacist with 20 years experience in various NHS roles (GPhC registration number 2048383)
  • International Board-Certified Lifestyle Medicine Professional 
  • British Menopause Society Principles and Practice of Menopause Care course certified
  • Confidence in the Menopause Education Programme certified
  • Yale university Science of Wellbeing course certified
  • Advisory board member of Plant Based Health Professionals UK
  • General Pharmaceutical Council member
  • British Society of Lifestyle Medicine member
  • Associate member of Newson Health Menopause Society
  • University of Winchester plant-based nutrition course certified.
  • Stress management trainer course certified
  • Accredited Indian head massage therapist


This wealth of healthcare experience, knowledge and skills equips me to offer a holistic, client-centered approach to support your health and wellbeing. My particular passion is to help empower you to make lifestyle changes for optimal health throughout your menopause.


healthy, nutritious, plant based food

Whilst I'm unable to diagnose medical conditions, prescribe or make changes to any prescribed medications, I can help you recognise if your symptoms are part of the menopause and prepare you for a consultation with your GP.


As a menopause coach, I can guide, educate, and support you holistically using lifestyle measures and make recommendations on medications (with medical approval), supplements and over the counter remedies. I can also refer you to (or work with your) healthcare professionals.


Rest assured, I operate under full insurance and adhere strictly to the code of ethics and regulations outlined by the General Pharmaceutical Council, with additional indemnity coverage in place.

Book a free consultation
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