Professional support and health~care for your menopause
I empower perimenopausal women to make better lifestyle choices so they they can thrive in their menopause.
Confused or overwhelmed by the menopause?
The menopause. It’s confusing, messy and the sheer volume of information available is overwhelming.
I should know. I’m a pharmacist and I’m going through the perimenopause.
I’ve had conversations with many friends and clients. Each and every journey is unique and each and every woman has a different understanding or concerns.
I’m here to provide professional health and wellbeing support. To listen, to educate and to empower women to get the best from their menopause journey and to thrive in the process.
A simple, healthful diet for life
A simple, healthful diet for life
A simple, healthful diet for life
Effective exercise and movement
A simple, healthful diet for life
A simple, healthful diet for life
Good quality, restorative sleep
A simple, healthful diet for life
A deep seated sense of calm and resilience
A deep seated sense of calm and resilience
Greater life satisfaction and a deep sense of purpose
A deep seated sense of calm and resilience
Lower levels of drinking and smoking
Greater life satisfaction and a deep sense of purpose
Greater life satisfaction and a deep sense of purpose
Greater life satisfaction and a deep sense of purpose
Greater life satisfaction and a deep sense of purpose
Greater life satisfaction and a deep sense of purpose
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Spring promotion
This month we are offering a 20% discount to all new clients looking for a menopausal health MOT